Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 427.1 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 106.7 mg |
| Sodium | 1,201.4 mg |
| Potassium | 495.5 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 10.8 g |
| Sugars | 0.9 g |
| Protein | 47.6 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 23.5 % |
| Copper | 15.0 % |
| Folate | 30.7 % |
| Iron | 24.3 % |
| Magnesium | 15.4 % |
| Manganese | 33.8 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 19.8 % |
| Riboflavin | 4.4 % |
| Selenium | 7.3 % |
| Thiamin | 12.7 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Bean & Poblana Chicken Chili/Soup
View the full White Bean & Poblana Chicken Chili/Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Bean & Poblana Chicken Chili/Soup
140 calories of Beans, great northern, (0.67 cup)
133 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (5.33 oz)
74 calories of Cheese, Kraft Pepper Jack, (0.67 oz)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
24 calories of Poblano Chili (1), (0.50 serving)
5 calories of Fresh sweet onion, (16.67 gram(s))
5 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (1 serving)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Cumin - Ground, McCormick (1 tbsp), (0.08 tbsp)
1 calories of Garlic (1 clove), (0.33 serving)
1 calories of Chili powder, (0.17 tsp)
Calories per serving of White Bean & Poblana Chicken Chili/Soup
140 calories of Beans, great northern, (0.67 cup)
133 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (5.33 oz)
74 calories of Cheese, Kraft Pepper Jack, (0.67 oz)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
24 calories of Poblano Chili (1), (0.50 serving)
5 calories of Fresh sweet onion, (16.67 gram(s))
5 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (1 serving)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Cumin - Ground, McCormick (1 tbsp), (0.08 tbsp)
1 calories of Garlic (1 clove), (0.33 serving)
1 calories of Chili powder, (0.17 tsp)
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