Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 80.8
Total Fat 4.5 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 62.0 mg
Sodium 24.8 mg
Potassium 76.9 mg
Total Carbohydrate 7.6 g
Dietary Fiber 2.5 g
Sugars 2.4 g
Protein 3.2 g
Vitamin A 2.3 %
Vitamin B-12 2.7 %
Vitamin B-6 5.6 %
Vitamin C 2.4 %
Vitamin D 3.3 %
Vitamin E 0.5 %
Calcium 1.1 %
Copper 0.8 %
Folate 2.8 %
Iron 1.6 %
Magnesium 1.1 %
Manganese 1.6 %
Niacin 0.5 %
Pantothenic Acid 0.4 %
Phosphorus 3.7 %
Riboflavin 4.3 %
Selenium 0.2 %
Thiamin 0.6 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Blueberry Banana Muffins

View the full Paleo Blueberry Banana Muffins Recipe & Instructions
Submitted by: PALEOTOO
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Blueberry Banana Muffins

24 calories of Egg, fresh, whole, raw, (0.33 large)

20 calories of Bob's Red Mill Coconut Flour, (0.67 tbsp)

20 calories of Coconut Oil, (0.17 tbsp)

12 calories of Banana, fresh, (0.06 cup, mashed)

3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)

1 calories of Fage - 0%, plain (8oz), (0.08 oz)


No nutrition or calorie comments found.