Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 506.0
Total Fat 18.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 56.4 mg
Sodium 912.0 mg
Potassium 1,537.4 mg
Total Carbohydrate 45.3 g
Dietary Fiber 10.0 g
Sugars 7.1 g
Protein 35.2 g
Vitamin A 107.9 %
Vitamin B-12 52.5 %
Vitamin B-6 55.9 %
Vitamin C 257.2 %
Vitamin D 0.0 %
Vitamin E 11.1 %
Calcium 26.7 %
Copper 16.8 %
Folate 36.6 %
Iron 29.6 %
Magnesium 25.6 %
Manganese 32.8 %
Niacin 33.5 %
Pantothenic Acid 15.9 %
Phosphorus 39.3 %
Riboflavin 26.1 %
Selenium 28.2 %
Thiamin 26.9 %
Zinc 38.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Beef Soup by Bread with a side of Butter blog


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Beef Soup by Bread with a side of Butter blog

269 calories of Beef chuck, arm pot roast, (0.20 lb)

94 calories of Potato, raw, (0.80 small (1-3/4" to 2-1/2" dia.))

34 calories of Broccoli, fresh, (0.20 bunch)

32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)

24 calories of Holland house red cooking wine, (2.40 tbsp)

11 calories of Peas, frozen, (0.10 cup)

10 calories of Carrots, raw, (0.40 medium)

10 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.40 cup)

10 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.20 serving)

5 calories of gold pearl onion (8 peices), (0.10 serving)

4 calories of Green Giant Cut Green Beans, can, (0.10 cup)

3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))


No nutrition or calorie comments found.