Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 162.0
Total Fat 3.9 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 14.4 mg
Sodium 883.8 mg
Potassium 141.8 mg
Total Carbohydrate 25.2 g
Dietary Fiber 2.8 g
Sugars 9.5 g
Protein 7.2 g
Vitamin A 24.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 20.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.9 %
Copper 4.0 %
Folate 8.9 %
Iron 5.3 %
Magnesium 4.2 %
Manganese 10.9 %
Niacin 5.2 %
Pantothenic Acid 1.1 %
Phosphorus 5.2 %
Riboflavin 3.8 %
Selenium 1.6 %
Thiamin 10.6 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab and Pea Salad

View the full Crab and Pea Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab and Pea Salad

80 calories of Aquamar Imitation Crab Meat, (0.40 cup)

44 calories of Peas, frozen, (0.40 cup)

32 calories of Kraft Miracle Whip Light Dressing, (1.60 tbsp)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Lemon juice, (0.20 tbsp)


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