Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.3 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 52.5 mg |
| Sodium | 527.4 mg |
| Potassium | 96.0 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 13.3 g |
| Protein | 8.0 g |
| Vitamin A | 97.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 112.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 12.8 % |
| Copper | 0.2 % |
| Folate | 1.0 % |
| Iron | 8.4 % |
| Magnesium | 1.2 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.8 % |
| Riboflavin | 1.9 % |
| Selenium | 0.1 % |
| Thiamin | 2.6 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in creamy aisan salad
View the full creamy aisan salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of creamy aisan salad
80 calories of *Hidden Valley Ranch Light Dressing/, (2 tbsp)
26 calories of Grapes (red or green), (0.25 cup)
25 calories of Dole - Salad - Asian Blend - Chopped, (85 gram(s))
20 calories of Shrimp, cooked baby, (0.25 cup)
13 calories of Dole Classic Romaine Salad Blend, (1 cup)
6 calories of Tangelo (1 medium), (0.10 serving)
Calories per serving of creamy aisan salad
80 calories of *Hidden Valley Ranch Light Dressing/, (2 tbsp)
26 calories of Grapes (red or green), (0.25 cup)
25 calories of Dole - Salad - Asian Blend - Chopped, (85 gram(s))
20 calories of Shrimp, cooked baby, (0.25 cup)
13 calories of Dole Classic Romaine Salad Blend, (1 cup)
6 calories of Tangelo (1 medium), (0.10 serving)
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