Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 165.8 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 27.5 mg |
Sodium | 492.0 mg |
Potassium | 409.0 mg |
Total Carbohydrate | 17.9 g |
Dietary Fiber | 4.2 g |
Sugars | 3.1 g |
Protein | 15.3 g |
Vitamin A | 216.6 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 11.5 % |
Vitamin C | 102.6 % |
Vitamin D | 1.7 % |
Vitamin E | 1.6 % |
Calcium | 6.4 % |
Copper | 7.2 % |
Folate | 7.0 % |
Iron | 7.3 % |
Magnesium | 7.4 % |
Manganese | 13.6 % |
Niacin | 7.3 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 4.8 % |
Riboflavin | 6.2 % |
Selenium | 2.3 % |
Thiamin | 6.8 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Soup with Roasted Vegetables
View the full Chicken Soup with Roasted Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Soup with Roasted Vegetables
55 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
25 calories of Butternut Squash, (0.31 cup, cubes)
18 calories of Sweet potato, (0.13 sweetpotato, 5" long)
8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)
8 calories of Chicken Broth (low sodium) Swanson, (0.50 cup)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
7 calories of Hot Chili Peppers, (0.38 pepper)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
3 calories of Baby Spinach (raw), (0.25 cup)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Garlic, (0.25 clove)
1 calories of Rosemary, dried, (0.13 tsp)
0 calories of Dried Thyme, (0.06 tsp)
0 calories of Dried Oregano, (0.03 tsp)
0 calories of Parsley, dried, (0.09 tsp)
Calories per serving of Chicken Soup with Roasted Vegetables
55 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
25 calories of Butternut Squash, (0.31 cup, cubes)
18 calories of Sweet potato, (0.13 sweetpotato, 5" long)
8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)
8 calories of Chicken Broth (low sodium) Swanson, (0.50 cup)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
7 calories of Hot Chili Peppers, (0.38 pepper)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
3 calories of Baby Spinach (raw), (0.25 cup)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Garlic, (0.25 clove)
1 calories of Rosemary, dried, (0.13 tsp)
0 calories of Dried Thyme, (0.06 tsp)
0 calories of Dried Oregano, (0.03 tsp)
0 calories of Parsley, dried, (0.09 tsp)
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