Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 152.2
Total Fat 7.8 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.3 g
Cholesterol 26.5 mg
Sodium 46.6 mg
Potassium 381.1 mg
Total Carbohydrate 11.9 g
Dietary Fiber 2.2 g
Sugars 1.8 g
Protein 7.7 g
Vitamin A 40.8 %
Vitamin B-12 13.8 %
Vitamin B-6 13.4 %
Vitamin C 24.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.1 %
Copper 11.5 %
Folate 5.8 %
Iron 6.3 %
Magnesium 5.8 %
Manganese 7.7 %
Niacin 13.2 %
Pantothenic Acid 9.2 %
Phosphorus 9.0 %
Riboflavin 7.7 %
Selenium 14.5 %
Thiamin 5.6 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable soup with lamb/beef meatballs

View the full Vegetable soup with lamb/beef meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable soup with lamb/beef meatballs

66 calories of Ground beef, lean, (25 grams)

30 calories of Lamb, Ground, (0.38 oz)

29 calories of Potato, raw, (0.25 small (1-3/4" to 2-1/2" dia.))

9 calories of Shiitake Mushrooms, (0.88 mushrooms)

6 calories of Carrots, raw, (0.25 medium)

5 calories of Celeriac (celery root), (12.50 gram(s))

3 calories of Onions, raw, (0.13 small)

3 calories of Cabbage, fresh, (0.13 cup, chopped)

1 calories of Bok Choy, raw-shreaded, (0.06 cup)


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