Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.7 | Total Fat | 19.3 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 398.3 mg |
| Potassium | 361.2 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 5.9 g |
| Sugars | 11.1 g |
| Protein | 29.6 g |
| Vitamin A | 63.4 % | Vitamin B-12 | 18.8 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 29.0 % |
| Vitamin D | 18.8 % |
| Vitamin E | 0.8 % |
| Calcium | 28.9 % |
| Copper | 3.1 % |
| Folate | 2.8 % |
| Iron | 14.0 % |
| Magnesium | 4.3 % |
| Manganese | 4.5 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.2 % |
| Riboflavin | 3.5 % |
| Selenium | 0.9 % |
| Thiamin | 1.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Smoothie
View the full Peanut Butter Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Smoothie
180 calories of Trader Joe's Creamy Peanut Butter (salted), (2 tbsp)
93 calories of GNC AMP Amplified Wheybolic Extreme 60, (26 gram(s))
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
45 calories of Trader Joe's Coconut Milk Beverage - Unsweetened, (0.75 cup)
10 calories of Baby Spinach (raw), (1 cup)
Calories per serving of Peanut Butter Smoothie
180 calories of Trader Joe's Creamy Peanut Butter (salted), (2 tbsp)
93 calories of GNC AMP Amplified Wheybolic Extreme 60, (26 gram(s))
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
45 calories of Trader Joe's Coconut Milk Beverage - Unsweetened, (0.75 cup)
10 calories of Baby Spinach (raw), (1 cup)
Calories in Similar Recipes
- Totally delicious, and you can't taste the spinach!