Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 141.7
Total Fat 4.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 65.0 mg
Sodium 112.8 mg
Potassium 9.1 mg
Total Carbohydrate 0.3 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Protein 25.1 g
Vitamin A 3.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 0.2 %
Folate 0.1 %
Iron 0.5 %
Magnesium 0.2 %
Manganese 0.4 %
Niacin 0.3 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BLACKENED CHICKEN

View the full BLACKENED CHICKEN Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BLACKENED CHICKEN

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

1 calories of Paprika, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Onion powder, (0.03 tsp)

0 calories of Pepper, white, (0.03 tsp)

0 calories of Dried Thyme, (0.06 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Cumin (ground), (0.06 tsp)


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