Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 288.0 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 56.1 mg |
Sodium | 706.9 mg |
Potassium | 248.9 mg |
Total Carbohydrate | 28.9 g |
Dietary Fiber | 8.9 g |
Sugars | 5.0 g |
Protein | 23.4 g |
Vitamin A | 12.9 % | Vitamin B-12 | 3.1 % |
---|---|
Vitamin B-6 | 10.7 % |
Vitamin C | 26.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 6.1 % |
Copper | 2.7 % |
Folate | 1.0 % |
Iron | 16.9 % |
Magnesium | 3.3 % |
Manganese | 0.7 % |
Niacin | 13.3 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 10.8 % |
Riboflavin | 5.5 % |
Selenium | 29.2 % |
Thiamin | 1.8 % |
Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Turkey & Bean Chili
View the full Crock Pot Turkey & Bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Turkey & Bean Chili
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
70 calories of Western Family Light Red Kidney Beans, (0.58 serving)
64 calories of Western Family Black Beans, (0.58 serving)
7 calories of Western Family Diced Tomatoes, (0.29 serving)
6 calories of Mexene Chili Powder, 3 Tbsp, (0.08 serving)
5 calories of Chopped Yellow Onion, (13.33 gram(s))
4 calories of V8 Vegetable Juice Cocktail (8 oz), (0.08 serving)
2 calories of Western Family Diced Green Chiles, (0.33 serving)
Calories per serving of Crock Pot Turkey & Bean Chili
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
70 calories of Western Family Light Red Kidney Beans, (0.58 serving)
64 calories of Western Family Black Beans, (0.58 serving)
7 calories of Western Family Diced Tomatoes, (0.29 serving)
6 calories of Mexene Chili Powder, 3 Tbsp, (0.08 serving)
5 calories of Chopped Yellow Onion, (13.33 gram(s))
4 calories of V8 Vegetable Juice Cocktail (8 oz), (0.08 serving)
2 calories of Western Family Diced Green Chiles, (0.33 serving)
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