Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 282.3
Total Fat 9.2 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 66.7 mg
Sodium 799.6 mg
Potassium 312.2 mg
Total Carbohydrate 25.7 g
Dietary Fiber 4.7 g
Sugars 10.7 g
Protein 24.5 g
Vitamin A 21.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 14.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 4.4 %
Copper 2.9 %
Folate 6.3 %
Iron 11.7 %
Magnesium 3.0 %
Manganese 8.0 %
Niacin 4.0 %
Pantothenic Acid 0.6 %
Phosphorus 3.8 %
Riboflavin 2.8 %
Selenium 1.1 %
Thiamin 8.1 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ramen noodle surprise

View the full ramen noodle surprise Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ramen noodle surprise

142 calories of Jennie-O Lean Ground Turkey, (3.33 oz)

63 calories of Maruchan Ramen Noodle Soup - Chicken Flavor, (0.33 serving)

41 calories of Del Monte Stewed Tomato Original, (0.58 cup)

37 calories of Peas, frozen, (0.17 package (10 oz))


No nutrition or calorie comments found.