Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 647.9 | Total Fat | 44.5 g |
---|---|
Saturated Fat | 14.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 36.9 mg |
Sodium | 1,245.5 mg |
Potassium | 382.2 mg |
Total Carbohydrate | 39.7 g |
Dietary Fiber | 5.9 g |
Sugars | 3.3 g |
Protein | 23.0 g |
Vitamin A | 61.9 % | Vitamin B-12 | 2.2 % |
---|---|
Vitamin B-6 | 15.2 % |
Vitamin C | 78.2 % |
Vitamin D | 10.3 % |
Vitamin E | 3.8 % |
Calcium | 31.3 % |
Copper | 32.5 % |
Folate | 17.0 % |
Iron | 28.1 % |
Magnesium | 9.0 % |
Manganese | 16.6 % |
Niacin | 13.5 % |
Pantothenic Acid | 12.7 % |
Phosphorus | 21.3 % |
Riboflavin | 28.9 % |
Selenium | 9.7 % |
Thiamin | 8.0 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach pesto pizza
View the full Spinach pesto pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach pesto pizza
223 calories of Digiorno Basil Pesto Sauce, (0.18 cup)
200 calories of Tortilla, Casa Mendosa, Whole Wheat Flax, (1 serving)
152 calories of Goat Cheese, Soft, (2 oz)
43 calories of Daiya Mozzarella Style Shreds (dairy free), (0.12 cup)
12 calories of Mushrooms, fresh, (3 medium)
7 calories of Onions, raw, (2 slice, thin)
6 calories of Yellow Peppers (bell peppers), (4 strips)
5 calories of Spinach, fresh, (0.75 cup)
Calories per serving of Spinach pesto pizza
223 calories of Digiorno Basil Pesto Sauce, (0.18 cup)
200 calories of Tortilla, Casa Mendosa, Whole Wheat Flax, (1 serving)
152 calories of Goat Cheese, Soft, (2 oz)
43 calories of Daiya Mozzarella Style Shreds (dairy free), (0.12 cup)
12 calories of Mushrooms, fresh, (3 medium)
7 calories of Onions, raw, (2 slice, thin)
6 calories of Yellow Peppers (bell peppers), (4 strips)
5 calories of Spinach, fresh, (0.75 cup)
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