Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 329.0
Total Fat 6.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.7 g
Cholesterol 0.0 mg
Sodium 1,109.1 mg
Potassium 853.5 mg
Total Carbohydrate 60.7 g
Dietary Fiber 19.6 g
Sugars 7.1 g
Protein 11.5 g
Vitamin A 204.6 %
Vitamin B-12 0.0 %
Vitamin B-6 34.4 %
Vitamin C 171.1 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 27.2 %
Copper 17.8 %
Folate 48.9 %
Iron 57.3 %
Magnesium 21.9 %
Manganese 104.3 %
Niacin 8.8 %
Pantothenic Acid 5.3 %
Phosphorus 20.2 %
Riboflavin 11.6 %
Selenium 5.9 %
Thiamin 21.0 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bean, Potato and Red Pepper Soup

View the full Bean, Potato and Red Pepper Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean, Potato and Red Pepper Soup

127 calories of Beans, navy, (0.50 cup)

52 calories of Bay Leaf, (16.67 grams)

39 calories of Olive Oil, (0.33 tbsp)

21 calories of Diced Tomatoes S & W, (0.42 cup)

20 calories of Onions, raw, (0.33 cup, chopped)

20 calories of Swanson Organic Chicken Broth, (1.33 cup)

17 calories of Carrots, raw, (0.33 cup, chopped)

12 calories of New Potatoes Whole - Albertsons, (27.50 gram(s))

11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))

6 calories of Celery, raw, (0.33 cup, diced)

2 calories of Garlic, (0.50 clove)


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