Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 102.8
Total Fat 1.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 365.0 mg
Potassium 414.3 mg
Total Carbohydrate 17.8 g
Dietary Fiber 4.5 g
Sugars 7.5 g
Protein 3.3 g
Vitamin A 8.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 36.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 7.5 %
Copper 0.7 %
Folate 6.4 %
Iron 4.9 %
Magnesium 2.2 %
Manganese 4.7 %
Niacin 0.9 %
Pantothenic Acid 0.8 %
Phosphorus 1.4 %
Riboflavin 1.4 %
Selenium 0.8 %
Thiamin 2.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in unstuffed cabbage

View the full unstuffed cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of unstuffed cabbage

53 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.33 cup)

17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)

15 calories of Cabbage, fresh, (0.67 cup, chopped)

7 calories of Cooked Onion, (0.08 cup)

7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)

3 calories of Zuchini Squash, (0.17 cup)


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