Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.0 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 14.0 mg |
| Sodium | 227.4 mg |
| Potassium | 356.1 mg |
| Total Carbohydrate | 43.8 g |
| Dietary Fiber | 5.4 g |
| Sugars | 6.6 g |
| Protein | 9.3 g |
| Vitamin A | 529.3 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 21.9 % |
| Vitamin C | 51.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 7.3 % |
| Copper | 17.4 % |
| Folate | 6.7 % |
| Iron | 9.8 % |
| Magnesium | 5.2 % |
| Manganese | 43.2 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 8.5 % |
| Riboflavin | 14.7 % |
| Selenium | 2.1 % |
| Thiamin | 7.2 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Sweet Potato Bake
View the full Savory Sweet Potato Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Sweet Potato Bake
137 calories of Sweet potato, (1 sweetpotato, 5" long)
100 calories of Fisher Chef's Naturals Pecan Chips (chopped pecans) 1 oz = about .25 cup, (0.50 oz)
45 calories of Bacon - Thin Sliced - 3 slices, (0.50 serving)
38 calories of Goat Cheese, Soft, (0.50 oz)
26 calories of Maple Syrup, (0.50 tbsp)
14 calories of Shallots, (2 tbsp chopped)
Calories per serving of Savory Sweet Potato Bake
137 calories of Sweet potato, (1 sweetpotato, 5" long)
100 calories of Fisher Chef's Naturals Pecan Chips (chopped pecans) 1 oz = about .25 cup, (0.50 oz)
45 calories of Bacon - Thin Sliced - 3 slices, (0.50 serving)
38 calories of Goat Cheese, Soft, (0.50 oz)
26 calories of Maple Syrup, (0.50 tbsp)
14 calories of Shallots, (2 tbsp chopped)
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