Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 312.8 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 30.3 mg |
Sodium | 432.4 mg |
Potassium | 270.0 mg |
Total Carbohydrate | 45.2 g |
Dietary Fiber | 1.4 g |
Sugars | 2.8 g |
Protein | 13.2 g |
Vitamin A | 29.3 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 5.3 % |
Vitamin C | 19.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 2.5 % |
Copper | 2.4 % |
Folate | 25.4 % |
Iron | 12.2 % |
Magnesium | 10.0 % |
Manganese | 18.7 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.6 % |
Riboflavin | 3.3 % |
Selenium | 1.0 % |
Thiamin | 1.6 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Risotto with roasted garlic, leeks and chorizo
View the full Risotto with roasted garlic, leeks and chorizo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Risotto with roasted garlic, leeks and chorizo
150 calories of Arborio / Risotto Rice (uncooked), (0.25 cup)
65 calories of PC Chorizo, (31.25 gram(s))
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Butter, unsalted, (0.25 tbsp)
21 calories of Leeks, (0.38 leek)
10 calories of PC Blue Menu Chicken Broth, (1 cup)
9 calories of Dole Baby arugula with spinach 3 cups, (0.25 serving)
3 calories of Garlic, (0.75 cloves)
0 calories of Cooking Spray, Pam, (0.25 serving)
Calories per serving of Risotto with roasted garlic, leeks and chorizo
150 calories of Arborio / Risotto Rice (uncooked), (0.25 cup)
65 calories of PC Chorizo, (31.25 gram(s))
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Butter, unsalted, (0.25 tbsp)
21 calories of Leeks, (0.38 leek)
10 calories of PC Blue Menu Chicken Broth, (1 cup)
9 calories of Dole Baby arugula with spinach 3 cups, (0.25 serving)
3 calories of Garlic, (0.75 cloves)
0 calories of Cooking Spray, Pam, (0.25 serving)
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