Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 312.8
Total Fat 9.9 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.3 g
Cholesterol 30.3 mg
Sodium 432.4 mg
Potassium 270.0 mg
Total Carbohydrate 45.2 g
Dietary Fiber 1.4 g
Sugars 2.8 g
Protein 13.2 g
Vitamin A 29.3 %
Vitamin B-12 0.1 %
Vitamin B-6 5.3 %
Vitamin C 19.1 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 2.5 %
Copper 2.4 %
Folate 25.4 %
Iron 12.2 %
Magnesium 10.0 %
Manganese 18.7 %
Niacin 0.8 %
Pantothenic Acid 0.6 %
Phosphorus 1.6 %
Riboflavin 3.3 %
Selenium 1.0 %
Thiamin 1.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Risotto with roasted garlic, leeks and chorizo


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Risotto with roasted garlic, leeks and chorizo

150 calories of Arborio / Risotto Rice (uncooked), (0.25 cup)

65 calories of PC Chorizo, (31.25 gram(s))

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Butter, unsalted, (0.25 tbsp)

21 calories of Leeks, (0.38 leek)

10 calories of PC Blue Menu Chicken Broth, (1 cup)

9 calories of Dole Baby arugula with spinach 3 cups, (0.25 serving)

3 calories of Garlic, (0.75 cloves)

0 calories of Cooking Spray, Pam, (0.25 serving)


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