Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.2 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 510.9 mg |
| Potassium | 34.6 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 4.7 g |
| Sugars | 3.6 g |
| Protein | 6.3 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.4 % |
| Calcium | 1.9 % |
| Copper | 2.7 % |
| Folate | 0.3 % |
| Iron | 6.6 % |
| Magnesium | 3.3 % |
| Manganese | 6.0 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.3 % |
| Selenium | 0.3 % |
| Thiamin | 0.8 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Slaw Salad
View the full Broccoli Slaw Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Slaw Salad
61 calories of Meijer Dry Roasted Sunflower Seeds, 1 oz/about 3 Tbsp, (0.38 serving)
60 calories of Olive Oil, (0.50 tbsp)
48 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.25 container, individual)
27 calories of Almonds, (0.05 cup, sliced)
25 calories of Mann's Broccoli Cole Slaw, (3 oz)
8 calories of Maple Grove Farms Fat Free Balsalmic Vinagrette, (1 tbsp)
Calories per serving of Broccoli Slaw Salad
61 calories of Meijer Dry Roasted Sunflower Seeds, 1 oz/about 3 Tbsp, (0.38 serving)
60 calories of Olive Oil, (0.50 tbsp)
48 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.25 container, individual)
27 calories of Almonds, (0.05 cup, sliced)
25 calories of Mann's Broccoli Cole Slaw, (3 oz)
8 calories of Maple Grove Farms Fat Free Balsalmic Vinagrette, (1 tbsp)
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