Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 391.9 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 12.1 mg |
| Sodium | 23.8 mg |
| Potassium | 149.0 mg |
| Total Carbohydrate | 91.6 g |
| Dietary Fiber | 4.9 g |
| Sugars | 63.3 g |
| Protein | 6.9 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 10.1 % |
| Copper | 4.2 % |
| Folate | 0.3 % |
| Iron | 16.6 % |
| Magnesium | 3.0 % |
| Manganese | 19.1 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.9 % |
| Riboflavin | 2.9 % |
| Selenium | 1.8 % |
| Thiamin | 0.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Sugar and Cinnamon Steel Cut Crockpot Oatmeal
View the full Brown Sugar and Cinnamon Steel Cut Crockpot Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Sugar and Cinnamon Steel Cut Crockpot Oatmeal
140 calories of Steel Cut Oats, dry, (0.25 cup)
108 calories of Brown Sugar, (0.13 cup, packed)
99 calories of Granulated Sugar, (0.13 cup)
41 calories of Half and Half Cream, (0.13 cup)
9 calories of Vanilla Extract, (0.25 tbsp)
4 calories of Cinnamon, ground, (0.25 tbsp)
Calories per serving of Brown Sugar and Cinnamon Steel Cut Crockpot Oatmeal
140 calories of Steel Cut Oats, dry, (0.25 cup)
108 calories of Brown Sugar, (0.13 cup, packed)
99 calories of Granulated Sugar, (0.13 cup)
41 calories of Half and Half Cream, (0.13 cup)
9 calories of Vanilla Extract, (0.25 tbsp)
4 calories of Cinnamon, ground, (0.25 tbsp)
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