Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.2 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 49.5 mg |
| Sodium | 92.6 mg |
| Potassium | 801.9 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.1 g |
| Protein | 21.9 g |
| Vitamin A | 82.4 % | Vitamin B-12 | 15.2 % |
|---|---|
| Vitamin B-6 | 25.6 % |
| Vitamin C | 26.5 % |
| Vitamin D | 6.6 % |
| Vitamin E | 2.3 % |
| Calcium | 6.6 % |
| Copper | 11.6 % |
| Folate | 9.3 % |
| Iron | 9.3 % |
| Magnesium | 19.6 % |
| Manganese | 16.4 % |
| Niacin | 22.8 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 20.0 % |
| Riboflavin | 14.3 % |
| Selenium | 51.3 % |
| Thiamin | 18.8 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow cooker curry-seasoned cod
View the full Slow cooker curry-seasoned cod Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow cooker curry-seasoned cod
89 calories of Cod (fish), (3 oz)
43 calories of Squash, winter, acorn, raw, (0.25 squash (4 inch dia))
13 calories of Carrots, raw, (0.50 medium)
9 calories of Butter, unsalted, (0.25 pat (1" sq, 1/3" high))
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
8 calories of Mushrooms, fresh, (1.50 large)
2 calories of Clove of Garlic, (0.50 serving)
2 calories of Curry powder, (0.25 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
Calories per serving of Slow cooker curry-seasoned cod
89 calories of Cod (fish), (3 oz)
43 calories of Squash, winter, acorn, raw, (0.25 squash (4 inch dia))
13 calories of Carrots, raw, (0.50 medium)
9 calories of Butter, unsalted, (0.25 pat (1" sq, 1/3" high))
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
8 calories of Mushrooms, fresh, (1.50 large)
2 calories of Clove of Garlic, (0.50 serving)
2 calories of Curry powder, (0.25 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
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