Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.0 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 38.9 mg |
| Sodium | 369.1 mg |
| Potassium | 363.7 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 4.8 g |
| Protein | 18.3 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.2 % |
| Copper | 7.8 % |
| Folate | 3.6 % |
| Iron | 6.1 % |
| Magnesium | 5.2 % |
| Manganese | 0.5 % |
| Niacin | 33.3 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 15.0 % |
| Riboflavin | 15.0 % |
| Selenium | 25.1 % |
| Thiamin | 6.7 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mom's turkey soup no noodles
View the full mom's turkey soup no noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mom's turkey soup no noodles
86 calories of Chicken stock, home-prepared, (1 cup)
50 calories of Turkey, fryer-roasters, breast, meat only, roasted, (0.06 breast, bone and skin removed)
10 calories of Zuccini Squash, (0.50 cup)
Calories per serving of mom's turkey soup no noodles
86 calories of Chicken stock, home-prepared, (1 cup)
50 calories of Turkey, fryer-roasters, breast, meat only, roasted, (0.06 breast, bone and skin removed)
10 calories of Zuccini Squash, (0.50 cup)
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