Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 3,174.7 | Total Fat | 74.5 g |
|---|---|
| Saturated Fat | 12.5 g |
| Polyunsaturated Fat | 10.1 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 545.0 mg |
| Sodium | 4,357.8 mg |
| Potassium | 2,207.0 mg |
| Total Carbohydrate | 560.7 g |
| Dietary Fiber | 69.0 g |
| Sugars | 245.7 g |
| Protein | 105.7 g |
| Vitamin A | 46.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 49.0 % |
| Vitamin C | 37.3 % |
| Vitamin D | 68.8 % |
| Vitamin E | 2.1 % |
| Calcium | 183.2 % |
| Copper | 17.4 % |
| Folate | 8.9 % |
| Iron | 157.6 % |
| Magnesium | 16.4 % |
| Manganese | 92.9 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 37.5 % |
| Riboflavin | 19.7 % |
| Selenium | 6.2 % |
| Thiamin | 8.5 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Oatmeal To Go
View the full Baked Oatmeal To Go Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Oatmeal To Go
1,500 calories of Quaker Oats Old-Fashioned Rolled Oats, (5 cup)
515 calories of Honey, (0.50 cup)
377 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (2.75 cup)
240 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (4 serving)
204 calories of Applesauce, unsweetened, (2 cup)
180 calories of Grade A Extra Large White Eggs, (2 serving)
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
18 calories of Cinnamon, ground, (1 tbsp)
12 calories of Vanilla Extract, (1 tsp)
7 calories of Baking Powder, (3 tsp)
0 calories of Salt, (1 tsp)
Calories per serving of Baked Oatmeal To Go
1,500 calories of Quaker Oats Old-Fashioned Rolled Oats, (5 cup)
515 calories of Honey, (0.50 cup)
377 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (2.75 cup)
240 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (4 serving)
204 calories of Applesauce, unsweetened, (2 cup)
180 calories of Grade A Extra Large White Eggs, (2 serving)
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
18 calories of Cinnamon, ground, (1 tbsp)
12 calories of Vanilla Extract, (1 tsp)
7 calories of Baking Powder, (3 tsp)
0 calories of Salt, (1 tsp)
Calories in Similar Recipes
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