Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 343.1
Total Fat 6.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.8 g
Cholesterol 201.6 mg
Sodium 542.8 mg
Potassium 1,013.3 mg
Total Carbohydrate 12.5 g
Dietary Fiber 2.8 g
Sugars 6.3 g
Protein 57.1 g
Vitamin A 17.9 %
Vitamin B-12 0.1 %
Vitamin B-6 9.9 %
Vitamin C 30.7 %
Vitamin D 2.7 %
Vitamin E 6.9 %
Calcium 4.1 %
Copper 36.3 %
Folate 3.0 %
Iron 53.9 %
Magnesium 16.4 %
Manganese 16.3 %
Niacin 68.4 %
Pantothenic Acid 2.9 %
Phosphorus 46.1 %
Riboflavin 70.7 %
Selenium 40.9 %
Thiamin 25.2 %
Zinc 35.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sloppy Joes

View the full Sloppy Joes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sloppy Joes

284 calories of Deer Meat, (180 grams)

21 calories of Tomato Paste, (0.10 cup)

12 calories of Lea & Perrins, Worcestershire Sauce, (2.40 tsp)

5 calories of Yellow Mustard, (0.03 cup)

5 calories of Chili powder, (0.20 tbsp)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Pepper, black, (0.20 tbsp)

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)

2 calories of Garlic powder, (0.20 tsp)

0 calories of Apple Cider Vinegar, (0.80 tbsp)


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