Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.9 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 276.0 mg |
| Potassium | 323.6 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.5 g |
| Protein | 5.8 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 10.1 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 65.4 % |
| Vitamin D | 2.1 % |
| Vitamin E | 3.9 % |
| Calcium | 1.2 % |
| Copper | 6.4 % |
| Folate | 3.0 % |
| Iron | 6.3 % |
| Magnesium | 3.0 % |
| Manganese | 5.1 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 3.3 % |
| Riboflavin | 5.9 % |
| Selenium | 2.9 % |
| Thiamin | 6.2 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Filling (Home Made)
View the full Taco Filling (Home Made) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Filling (Home Made)
44 calories of Brown rice (1 cup cooked), (0.20 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
18 calories of Goya Black Beans, (0.10 cup)
16 calories of Morningstar Meal Starters Grillers Recipe Crumble, (0.20 serving)
14 calories of Tomato Paste, (0.10 can (6 oz))
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))
2 calories of Mushrooms, fresh, (0.60 medium)
1 calories of Knorr Vegetable Stockpot Concentrate Makes 500mls), (0.80 gram)
0 calories of Cilantro, raw, (0.40 tbsp)
Calories per serving of Taco Filling (Home Made)
44 calories of Brown rice (1 cup cooked), (0.20 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
18 calories of Goya Black Beans, (0.10 cup)
16 calories of Morningstar Meal Starters Grillers Recipe Crumble, (0.20 serving)
14 calories of Tomato Paste, (0.10 can (6 oz))
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))
2 calories of Mushrooms, fresh, (0.60 medium)
1 calories of Knorr Vegetable Stockpot Concentrate Makes 500mls), (0.80 gram)
0 calories of Cilantro, raw, (0.40 tbsp)
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