Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.5 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 220.9 mg |
| Sodium | 2,551.7 mg |
| Potassium | 690.0 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 6.5 g |
| Protein | 27.3 g |
| Vitamin A | 20.5 % | Vitamin B-12 | 28.1 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 32.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 8.4 % |
| Copper | 19.6 % |
| Folate | 12.1 % |
| Iron | 28.2 % |
| Magnesium | 14.4 % |
| Manganese | 16.4 % |
| Niacin | 22.8 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 19.7 % |
| Riboflavin | 6.3 % |
| Selenium | 70.5 % |
| Thiamin | 10.3 % |
| Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Jambalaya Recipe
View the full Shrimp Jambalaya Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Jambalaya Recipe
112 calories of Shrimp, cooked, (4 oz)
60 calories of White Rice, medium grain, (0.25 cup)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
22 calories of 365 Organic Diced Tomatoes, (0.44 cup)
18 calories of Tomato Sauce, (0.23 cup)
9 calories of Flour, white, (0.02 cup)
9 calories of Onion Yellow Chopped (1/2 Cup / Serving), (0.25 serving)
4 calories of Bell Pepper, Green - 1 Cup, Chopped, (0.13 cup)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.13 clove)
0 calories of Tabasco Sauce, (0.75 tsp)
0 calories of Salt, (0.02 cup)
Calories per serving of Shrimp Jambalaya Recipe
112 calories of Shrimp, cooked, (4 oz)
60 calories of White Rice, medium grain, (0.25 cup)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
22 calories of 365 Organic Diced Tomatoes, (0.44 cup)
18 calories of Tomato Sauce, (0.23 cup)
9 calories of Flour, white, (0.02 cup)
9 calories of Onion Yellow Chopped (1/2 Cup / Serving), (0.25 serving)
4 calories of Bell Pepper, Green - 1 Cup, Chopped, (0.13 cup)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.13 clove)
0 calories of Tabasco Sauce, (0.75 tsp)
0 calories of Salt, (0.02 cup)
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