Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.9 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 5.4 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 32.2 mg |
| Sodium | 213.1 mg |
| Potassium | 128.2 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 22.7 g |
| Protein | 3.7 g |
| Vitamin A | 27.6 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 4.4 % |
| Vitamin D | 1.0 % |
| Vitamin E | 10.2 % |
| Calcium | 3.5 % |
| Copper | 7.0 % |
| Folate | 4.1 % |
| Iron | 4.8 % |
| Magnesium | 4.3 % |
| Manganese | 24.1 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 6.5 % |
| Riboflavin | 4.6 % |
| Selenium | 10.8 % |
| Thiamin | 3.6 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jandoreen's Carrot Cake
View the full Jandoreen's Carrot Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jandoreen's Carrot Cake
77 calories of Canola Oil, (0.04 cup)
76 calories of Granulated Sugar, (0.10 cup)
46 calories of Wheat flour, white, all-purpose, unenriched, (0.10 cup)
39 calories of Walnuts, (0.05 cup, chopped)
14 calories of Coconut, raw, (0.05 cup, shredded)
11 calories of Egg, fresh, whole, raw, (0.15 large)
6 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.05 cup)
5 calories of Carrots, raw, (0.10 cup, grated)
4 calories of Buttermilk, lowfat, (0.04 cup)
2 calories of Cinnamon, ground, (0.10 tbsp)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Jandoreen's Carrot Cake
77 calories of Canola Oil, (0.04 cup)
76 calories of Granulated Sugar, (0.10 cup)
46 calories of Wheat flour, white, all-purpose, unenriched, (0.10 cup)
39 calories of Walnuts, (0.05 cup, chopped)
14 calories of Coconut, raw, (0.05 cup, shredded)
11 calories of Egg, fresh, whole, raw, (0.15 large)
6 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.05 cup)
5 calories of Carrots, raw, (0.10 cup, grated)
4 calories of Buttermilk, lowfat, (0.04 cup)
2 calories of Cinnamon, ground, (0.10 tbsp)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Salt, (0.03 tsp)
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