Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.8 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 17.1 mg |
| Sodium | 601.2 mg |
| Potassium | 530.6 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.0 g |
| Protein | 8.3 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 18.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 4.1 % |
| Copper | 9.6 % |
| Folate | 2.1 % |
| Iron | 3.4 % |
| Magnesium | 6.3 % |
| Manganese | 6.8 % |
| Niacin | 13.6 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 11.3 % |
| Riboflavin | 5.4 % |
| Selenium | 8.1 % |
| Thiamin | 26.4 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham, potato, green bean casserole
View the full Ham, potato, green bean casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham, potato, green bean casserole
73 calories of Baked Potato (baked potatoes), (0.50 potato (2-1/3" x 4-3/4"))
44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)
18 calories of Low Fat Cream of Mushroom Soup, (0.13 cup)
8 calories of Westpac French Cut Green Beans, frozen, (0.25 cup)
Calories per serving of Ham, potato, green bean casserole
73 calories of Baked Potato (baked potatoes), (0.50 potato (2-1/3" x 4-3/4"))
44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)
18 calories of Low Fat Cream of Mushroom Soup, (0.13 cup)
8 calories of Westpac French Cut Green Beans, frozen, (0.25 cup)
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