Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 175.3
Total Fat 4.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 218.8 mg
Potassium 136.4 mg
Total Carbohydrate 30.5 g
Dietary Fiber 1.7 g
Sugars 18.2 g
Protein 3.6 g
Vitamin A 42.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 6.1 %
Vitamin D 0.9 %
Vitamin E 1.5 %
Calcium 2.6 %
Copper 6.8 %
Folate 2.9 %
Iron 3.1 %
Magnesium 3.4 %
Manganese 18.1 %
Niacin 2.7 %
Pantothenic Acid 2.6 %
Phosphorus 4.4 %
Riboflavin 2.0 %
Selenium 7.0 %
Thiamin 3.5 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jandoreen's RF Carrot Cake (Testing in Progress)

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jandoreen's RF Carrot Cake (Testing in Progress)

46 calories of Wheat flour, white, all-purpose, unenriched, (0.10 cup)

38 calories of Granulated Sugar, (0.05 cup)

31 calories of Walnuts, (0.04 cup, chopped)

24 calories of Splenda Sugar Blend for Baking, (1.20 tsp)

11 calories of Coconut, raw, (0.04 cup, shredded)

7 calories of Sweet potato, cooked, baked in skin, without salt, (0.04 cup)

6 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.05 cup)

6 calories of Carrots, raw, (0.13 cup, grated)

4 calories of Egg white, fresh, (0.23 large)

4 calories of Buttermilk, Fat Free Cultured, 1 cup, (0.04 serving)

1 calories of Vanilla Extract, (0.10 tsp)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.10 tsp)


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