Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 142.2
Total Fat 5.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.4 g
Cholesterol 16.5 mg
Sodium 169.8 mg
Potassium 59.7 mg
Total Carbohydrate 16.3 g
Dietary Fiber 2.1 g
Sugars 9.6 g
Protein 2.9 g
Vitamin A 2.0 %
Vitamin B-12 0.1 %
Vitamin B-6 1.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 1.0 %
Copper 5.5 %
Folate 1.6 %
Iron 3.2 %
Magnesium 5.5 %
Manganese 32.9 %
Niacin 0.9 %
Pantothenic Acid 1.7 %
Phosphorus 6.2 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 6.6 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Honey Oatmeal Cookies

View the full Healthy Honey Oatmeal Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Honey Oatmeal Cookies

25 calories of Pecans, (0.03 cup, chopped)

19 calories of Butter, unsalted, (0.19 tbsp)

18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)

15 calories of Honey - Sue Bee Clover Honey, (0.25 tbsp)

12 calories of Whole Wheat Flour, (0.03 cup)

12 calories of Splenda Brown Sugar Blend, (0.75 tsp)

11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)

4 calories of Egg Land's Large Egg, (0.06 serving)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Water, (0.06 tbsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.02 tsp)


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