Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 173.0 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 62.5 mg |
Sodium | 94.8 mg |
Potassium | 391.7 mg |
Total Carbohydrate | 3.2 g |
Dietary Fiber | 0.3 g |
Sugars | 0.2 g |
Protein | 22.9 g |
Vitamin A | 2.0 % | Vitamin B-12 | 83.3 % |
---|---|
Vitamin B-6 | 18.1 % |
Vitamin C | 4.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 24.4 % |
Copper | 6.2 % |
Folate | 5.0 % |
Iron | 5.6 % |
Magnesium | 9.9 % |
Manganese | 1.9 % |
Niacin | 37.4 % |
Pantothenic Acid | 6.4 % |
Phosphorus | 37.6 % |
Riboflavin | 12.7 % |
Selenium | 53.9 % |
Thiamin | 2.2 % |
Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon- Cilantro Burgers
View the full Salmon- Cilantro Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon- Cilantro Burgers
158 calories of Pink Salmon (canned), (4 oz)
12 calories of 365 Brand Panko Bread Crumbs, (0.06 cup)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Onions, raw, (0.25 tbsp chopped)
0 calories of Lime Juice, (0.06 fl oz)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Salmon- Cilantro Burgers
158 calories of Pink Salmon (canned), (4 oz)
12 calories of 365 Brand Panko Bread Crumbs, (0.06 cup)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Onions, raw, (0.25 tbsp chopped)
0 calories of Lime Juice, (0.06 fl oz)
0 calories of Cilantro, raw, (0.50 tbsp)
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