Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 226.9
Total Fat 6.5 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 44.6 mg
Sodium 351.4 mg
Potassium 71.0 mg
Total Carbohydrate 43.3 g
Dietary Fiber 1.9 g
Sugars 27.0 g
Protein 3.5 g
Vitamin A 4.2 %
Vitamin B-12 1.5 %
Vitamin B-6 1.2 %
Vitamin C 0.4 %
Vitamin D 2.5 %
Vitamin E 0.5 %
Calcium 2.1 %
Copper 2.6 %
Folate 7.5 %
Iron 5.9 %
Magnesium 1.7 %
Manganese 9.3 %
Niacin 4.2 %
Pantothenic Acid 0.8 %
Phosphorus 3.7 %
Riboflavin 6.0 %
Selenium 7.2 %
Thiamin 7.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Oatmeal Cake

View the full Apple Oatmeal Cake Recipe & Instructions
Submitted by: KABELL202

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Oatmeal Cake

50 calories of Flour, white, (0.11 cup)

49 calories of Butter, salted, (0.03 cup)

33 calories of Brown Sugar, (0.06 cup, unpacked)

30 calories of Granulated Sugar, (0.04 cup)

24 calories of Oat meal - Quaker quick, (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

12 calories of Apple - Granny Smith 1 medium, (0.17 serving)

10 calories of Bee maid liquid honey, (0.17 tbsp)

6 calories of Applesauce, unsweetened, (0.06 cup)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Baking Soda, (0.08 tsp)


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