Apple Oatmeal Cake

Apple Oatmeal Cake
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 226.9
  • Total Fat: 6.5 g
  • Cholesterol: 44.6 mg
  • Sodium: 351.4 mg
  • Total Carbs: 43.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.5 g

View full nutritional breakdown of Apple Oatmeal Cake calories by ingredient
Submitted by:


A dense, moist, apple-filled cake - no frosting required! A dense, moist, apple-filled cake - no frosting required!
Number of Servings: 12


    1 cup quick-cooking oatmeal
    1/3 cup butter, melted
    2/3 cup unsweetened applesauce
    1 1/3 cup boiling water
    3/4 cup unpacked brown sugar
    1/2 cup white sugar
    2 eggs
    1 1/3 cup flour
    1 1/2 tsp cinnamon
    1/2 tsp nutmeg
    1/2 tsp salt
    1 tsp baking soda
    2 medium Granny Smith apple, diced
    2 Tbs liquid honey


Add more or less spice to your taste.
Leave off the honey if you want.
Substitute whole wheat flour for all or part of the flour.


Boil the water and heat the butter and applesauce until the butter melts.
In a large bowl, mix together the water, butter/applesauce mixture, and the oatmeal. Let cool slightly. Mix in slightly beaten eggs.
In a medium bowl, mix together all dry ingredients. Once thoroughly mixed, add diced apples and stir to coat.
Mix the wet and dry ingredients until just blended. Pour into a 9 x 13 pan that has been sprayed lightly with cooking spray.
Drizzle the top of the cake with liquid honey. Bake at 350 for 25 - 30 minutes.

Serving Size: makes 12 squares from a 9 x 13 pan - smaller squares = lower calorie count!

Number of Servings: 12

Recipe submitted by SparkPeople user KABELL202.

Rate This Recipe