Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 322.4
Total Fat 8.5 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 51.8 mg
Sodium 335.1 mg
Potassium 1,044.8 mg
Total Carbohydrate 40.1 g
Dietary Fiber 4.9 g
Sugars 2.2 g
Protein 23.2 g
Vitamin A 20.4 %
Vitamin B-12 3.1 %
Vitamin B-6 33.3 %
Vitamin C 34.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 17.1 %
Copper 13.7 %
Folate 14.6 %
Iron 19.0 %
Magnesium 15.2 %
Manganese 22.6 %
Niacin 14.0 %
Pantothenic Acid 7.8 %
Phosphorus 28.4 %
Riboflavin 11.4 %
Selenium 7.6 %
Thiamin 8.9 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Loaded Mexican Potato

View the full Loaded Mexican Potato Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Loaded Mexican Potato

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)

20 calories of Sour Cream, reduced fat, (1 tbsp)

8 calories of Chili powder, (1 tsp)

4 calories of Salsa, (1 tbsp)


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