Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 260.3
Total Fat 8.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.4 g
Cholesterol 95.6 mg
Sodium 202.8 mg
Potassium 235.9 mg
Total Carbohydrate 41.5 g
Dietary Fiber 2.7 g
Sugars 3.4 g
Protein 19.6 g
Vitamin A 1.7 %
Vitamin B-12 20.0 %
Vitamin B-6 15.8 %
Vitamin C 1.6 %
Vitamin D 1.6 %
Vitamin E 0.9 %
Calcium 3.5 %
Copper 5.7 %
Folate 4.1 %
Iron 12.2 %
Magnesium 5.1 %
Manganese 5.6 %
Niacin 23.8 %
Pantothenic Acid 6.5 %
Phosphorus 15.5 %
Riboflavin 15.9 %
Selenium 15.9 %
Thiamin 11.6 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cold Meat Patties (Rissoles)

View the full Cold Meat Patties (Rissoles) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold Meat Patties (Rissoles)

218 calories of Brown rice (1 cup cooked), (1 serving)

101 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (1.85 oz)

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Ketchup, Heinz, (0.50 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Curry powder, (0.25 tsp)


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