Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.4 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 264.7 mg |
| Potassium | 213.7 mg |
| Total Carbohydrate | 35.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 16.0 g |
| Protein | 6.5 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 1.7 % |
| Copper | 4.2 % |
| Folate | 11.2 % |
| Iron | 6.6 % |
| Magnesium | 4.0 % |
| Manganese | 10.1 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.9 % |
| Riboflavin | 7.2 % |
| Selenium | 9.2 % |
| Thiamin | 11.5 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PB2 chocolate surprise muffins
View the full PB2 chocolate surprise muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PB2 chocolate surprise muffins
64 calories of Flour, white, (0.14 cup)
31 calories of Smart Balance Omega Creamy Natural Peanut Butter, (0.33 tbsp)
30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))
25 calories of Brown Sugar, (0.03 cup, packed)
20 calories of Bell Plantation PB2, (0.89 tbsp)
8 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.22 serving)
6 calories of Applesauce, sweetened, (0.03 cup)
4 calories of Egg white, large, (0.22 serving)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of PB2 chocolate surprise muffins
64 calories of Flour, white, (0.14 cup)
31 calories of Smart Balance Omega Creamy Natural Peanut Butter, (0.33 tbsp)
30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))
25 calories of Brown Sugar, (0.03 cup, packed)
20 calories of Bell Plantation PB2, (0.89 tbsp)
8 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.22 serving)
6 calories of Applesauce, sweetened, (0.03 cup)
4 calories of Egg white, large, (0.22 serving)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.03 tsp)
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