Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 329.6
Total Fat 19.0 g
Saturated Fat 5.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.2 g
Cholesterol 61.6 mg
Sodium 853.1 mg
Potassium 292.0 mg
Total Carbohydrate 13.2 g
Dietary Fiber 1.7 g
Sugars 4.7 g
Protein 25.0 g
Vitamin A 4.5 %
Vitamin B-12 9.5 %
Vitamin B-6 12.2 %
Vitamin C 16.6 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 8.4 %
Copper 4.4 %
Folate 2.6 %
Iron 12.4 %
Magnesium 3.9 %
Manganese 4.9 %
Niacin 10.4 %
Pantothenic Acid 4.7 %
Phosphorus 6.4 %
Riboflavin 7.4 %
Selenium 8.8 %
Thiamin 14.8 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Chorizo Mole

View the full Chicken & Chorizo Mole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Chorizo Mole

129 calories of Chorizo, pork and beef, (1 oz)

107 calories of Mole Rogelio Bueno, (0.67 serving)

73 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2.67 oz)

13 calories of Canned Tomatoes, (0.33 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


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