Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 384.9 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 75.7 mg |
| Sodium | 613.9 mg |
| Potassium | 1,128.6 mg |
| Total Carbohydrate | 50.6 g |
| Dietary Fiber | 7.9 g |
| Sugars | 8.2 g |
| Protein | 38.0 g |
| Vitamin A | 100.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 38.9 % |
| Vitamin C | 89.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 5.1 % |
| Copper | 15.5 % |
| Folate | 10.9 % |
| Iron | 18.7 % |
| Magnesium | 15.0 % |
| Manganese | 19.0 % |
| Niacin | 19.3 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 16.1 % |
| Riboflavin | 8.7 % |
| Selenium | 3.6 % |
| Thiamin | 15.0 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with country gravy and vegetables
View the full Chicken with country gravy and vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with country gravy and vegetables
171 calories of Potato, raw, (0.67 large (3" to 4-1/4" dia.))
147 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (5.33 oz)
29 calories of Baby Carrots, raw (3oz = 9pcs = 1 serving), (0.83 serving)
29 calories of Chicken stock, home-prepared, (0.33 cup)
10 calories of onion, chopped, (0.17 cup)
0 calories of Sage, ground, (0.17 tsp)
Calories per serving of Chicken with country gravy and vegetables
171 calories of Potato, raw, (0.67 large (3" to 4-1/4" dia.))
147 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (5.33 oz)
29 calories of Baby Carrots, raw (3oz = 9pcs = 1 serving), (0.83 serving)
29 calories of Chicken stock, home-prepared, (0.33 cup)
10 calories of onion, chopped, (0.17 cup)
0 calories of Sage, ground, (0.17 tsp)
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