Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.4 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 18.5 mg |
| Potassium | 490.3 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 4.3 g |
| Sugars | 1.7 g |
| Protein | 4.1 g |
| Vitamin A | 141.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.6 % |
| Vitamin C | 278.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 4.3 % |
| Copper | 6.6 % |
| Folate | 9.4 % |
| Iron | 9.2 % |
| Magnesium | 6.9 % |
| Manganese | 14.6 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 6.1 % |
| Riboflavin | 3.7 % |
| Selenium | 1.5 % |
| Thiamin | 8.3 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable curry
View the full Vegetable curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable curry
25 calories of Potatoe, Russet (raw, uncooked), (37 gram)
24 calories of Napoli chopped tomatoe tinned, (100 gram(s))
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
14 calories of Onions, raw, (0.25 large)
7 calories of Carrots, raw, (0.25 carrot (7-1/2"))
5 calories of Curry powder, (0.25 tbsp)
3 calories of Fry Light -Virgin Oil Spray [4 x spray], (0.75 serving)
2 calories of Garlic, (0.50 clove)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Water, tap, (62.50 mL)
0 calories of Coriander, ground, (0.25 tsp)
Calories per serving of Vegetable curry
25 calories of Potatoe, Russet (raw, uncooked), (37 gram)
24 calories of Napoli chopped tomatoe tinned, (100 gram(s))
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
14 calories of Onions, raw, (0.25 large)
7 calories of Carrots, raw, (0.25 carrot (7-1/2"))
5 calories of Curry powder, (0.25 tbsp)
3 calories of Fry Light -Virgin Oil Spray [4 x spray], (0.75 serving)
2 calories of Garlic, (0.50 clove)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Water, tap, (62.50 mL)
0 calories of Coriander, ground, (0.25 tsp)
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