Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.5 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 7.2 mg |
| Sodium | 172.0 mg |
| Potassium | 106.6 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.9 g |
| Protein | 16.3 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.7 % |
| Vitamin D | 2.1 % |
| Vitamin E | 3.4 % |
| Calcium | 13.9 % |
| Copper | 4.8 % |
| Folate | 0.2 % |
| Iron | 6.2 % |
| Magnesium | 3.2 % |
| Manganese | 5.3 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 3.0 % |
| Riboflavin | 1.0 % |
| Selenium | 0.6 % |
| Thiamin | 2.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate peanut butter protein muffins
View the full Chocolate peanut butter protein muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate peanut butter protein muffins
64 calories of Skippy Natural Creamy Peanut Butter, (0.67 tbsp)
52 calories of Dymatize - Elite Chocolate Fudge Whey Protein, (14.44 gram(s))
24 calories of Oatmeal (plain), (0.08 cup dry)
8 calories of Applesauce, unsweetened, (0.08 cup)
8 calories of Milk, Fat Free, Skim, (0.67 oz)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
6 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.67 tbsp)
2 calories of Daily Chef Small Curd Low Fat Cottage Cheese, 1/2 cup serving, (0.01 cup)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Splenda No Calorie Sweetener, (0.67 tsp)
Calories per serving of Chocolate peanut butter protein muffins
64 calories of Skippy Natural Creamy Peanut Butter, (0.67 tbsp)
52 calories of Dymatize - Elite Chocolate Fudge Whey Protein, (14.44 gram(s))
24 calories of Oatmeal (plain), (0.08 cup dry)
8 calories of Applesauce, unsweetened, (0.08 cup)
8 calories of Milk, Fat Free, Skim, (0.67 oz)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
6 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.67 tbsp)
2 calories of Daily Chef Small Curd Low Fat Cottage Cheese, 1/2 cup serving, (0.01 cup)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Splenda No Calorie Sweetener, (0.67 tsp)
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