Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 127.3
Total Fat 2.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 272.1 mg
Potassium 150.2 mg
Total Carbohydrate 21.1 g
Dietary Fiber 4.4 g
Sugars 1.3 g
Protein 5.5 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 1.0 %
Copper 4.2 %
Folate 12.2 %
Iron 11.8 %
Magnesium 6.2 %
Manganese 8.4 %
Niacin 1.3 %
Pantothenic Acid 1.0 %
Phosphorus 4.9 %
Riboflavin 1.4 %
Selenium 0.7 %
Thiamin 5.7 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in WFPB Black Bean Quinoa Burger Patties

View the full WFPB Black Bean Quinoa Burger Patties Recipe & Instructions
Submitted by: APPRIL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of WFPB Black Bean Quinoa Burger Patties

59 calories of Nature's Earthly Choice Quinoa - 1/4 cup dry 1/2 cup cooked, (0.19 cup)

43 calories of Beans, black, (0.19 cup)

16 calories of Canola Oil, (0.13 tbsp)

8 calories of 1 cup onion chopped, (0.13 serving)

3 calories of Sun Dried Tomatoes, (0.50 piece)

1 calories of Garlic, (0.13 tsp)

0 calories of Cajun Spice, (0.25 tsp)


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