Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 90.0
Total Fat 6.2 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 40.0 mg
Sodium 370.3 mg
Potassium 167.1 mg
Total Carbohydrate 3.8 g
Dietary Fiber 1.7 g
Sugars 0.2 g
Protein 5.8 g
Vitamin A 2.9 %
Vitamin B-12 3.0 %
Vitamin B-6 6.4 %
Vitamin C 37.1 %
Vitamin D 1.9 %
Vitamin E 0.2 %
Calcium 11.1 %
Copper 1.2 %
Folate 8.2 %
Iron 3.4 %
Magnesium 2.7 %
Manganese 4.1 %
Niacin 1.3 %
Pantothenic Acid 3.6 %
Phosphorus 9.4 %
Riboflavin 5.5 %
Selenium 2.8 %
Thiamin 2.0 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauiflower Tots, Low Carb

View the full Cauiflower Tots, Low Carb Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauiflower Tots, Low Carb

27 calories of Cheddar Cheese, (0.06 cup, shredded)

27 calories of Almond Flour, Blanched Honeyville, 1/4 cup, (4.67 gram(s))

14 calories of Parmesan Cheese, shredded, (0.67 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

12 calories of Cauliflower, raw, (0.08 head, medium (5-6" dia))

0 calories of Spike All Natural Seasoning, (0.08 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


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