Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 374.3
Total Fat 22.9 g
Saturated Fat 11.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.4 g
Cholesterol 61.0 mg
Sodium 564.5 mg
Potassium 553.6 mg
Total Carbohydrate 27.4 g
Dietary Fiber 5.0 g
Sugars 4.3 g
Protein 17.6 g
Vitamin A 15.2 %
Vitamin B-12 5.6 %
Vitamin B-6 10.5 %
Vitamin C 6.2 %
Vitamin D 11.0 %
Vitamin E 4.0 %
Calcium 31.5 %
Copper 9.2 %
Folate 11.2 %
Iron 8.4 %
Magnesium 8.1 %
Manganese 13.4 %
Niacin 10.6 %
Pantothenic Acid 9.3 %
Phosphorus 21.3 %
Riboflavin 20.3 %
Selenium 24.4 %
Thiamin 10.0 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ali's Eggplant and Mushroom Lasagne

View the full Ali's Eggplant and Mushroom Lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ali's Eggplant and Mushroom Lasagne

141 calories of Ricotta Cheese, whole milk, (0.33 cup)

36 calories of Pesto Sauce, (0.03 cup)

35 calories of Lasagne Noodles, 100% Whole Wheat,Kroger (2.5 pieces), (0.39 oz)

34 calories of Butter, salted, (0.33 tbsp)

31 calories of Eggplant, fresh, (0.22 eggplant, unpeeled (approx 1-1/4 lb))

30 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.22 cup)

19 calories of Olive Oil, (0.01 cup)

14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)

6 calories of Mushrooms, fresh, (25.19 grams)

5 calories of Flour, white, (0.01 cup)

4 calories of Garlic, (1 tsp)

0 calories of Salt, (0.11 tsp)


No nutrition or calorie comments found.