Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.0 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 554.8 mg |
| Potassium | 307.7 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 4.7 g |
| Sugars | 1.9 g |
| Protein | 9.3 g |
| Vitamin A | 19.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 17.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.1 % |
| Copper | 2.6 % |
| Folate | 1.6 % |
| Iron | 9.9 % |
| Magnesium | 1.7 % |
| Manganese | 4.3 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.2 % |
| Selenium | 0.7 % |
| Thiamin | 1.8 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in blackbean soup crockpot soup
View the full blackbean soup crockpot soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of blackbean soup crockpot soup
37 calories of Kroger Kidney or Pinto bean canned, (0.17 cup)
36 calories of Beans - Bush's Black Beans Reduced Sodium, (0.17 cup)
13 calories of Celebrity 99% Fat Free Healthy Ham, (0.67 oz)
8 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.17 cup)
2 calories of Carrots, raw, (0.04 cup, grated)
2 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 small, 74 g), (0.08 serving)
1 calories of Lime Juice, (0.17 fl oz)
1 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.25 serving)
1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.02 cup)
1 calories of Garlic, (0.25 cloves)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Chili powder, (0.08 tsp)
0 calories of Baby Spinach (raw), (0.04 cup)
0 calories of Parsley, dried, (0.17 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.08 tbsp)
0 calories of Garlic Salt, Spice Club, (0.08 tsp)
0 calories of Apple Cider Vinegar, (0.08 tbsp)
0 calories of Cumin powder, (0.08 tsp)
Calories per serving of blackbean soup crockpot soup
37 calories of Kroger Kidney or Pinto bean canned, (0.17 cup)
36 calories of Beans - Bush's Black Beans Reduced Sodium, (0.17 cup)
13 calories of Celebrity 99% Fat Free Healthy Ham, (0.67 oz)
8 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.17 cup)
2 calories of Carrots, raw, (0.04 cup, grated)
2 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 small, 74 g), (0.08 serving)
1 calories of Lime Juice, (0.17 fl oz)
1 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.25 serving)
1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.02 cup)
1 calories of Garlic, (0.25 cloves)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Chili powder, (0.08 tsp)
0 calories of Baby Spinach (raw), (0.04 cup)
0 calories of Parsley, dried, (0.17 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.08 tbsp)
0 calories of Garlic Salt, Spice Club, (0.08 tsp)
0 calories of Apple Cider Vinegar, (0.08 tbsp)
0 calories of Cumin powder, (0.08 tsp)
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