Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 103.0
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 10.0 mg
Sodium 554.8 mg
Potassium 307.7 mg
Total Carbohydrate 16.9 g
Dietary Fiber 4.7 g
Sugars 1.9 g
Protein 9.3 g
Vitamin A 19.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 17.3 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.1 %
Copper 2.6 %
Folate 1.6 %
Iron 9.9 %
Magnesium 1.7 %
Manganese 4.3 %
Niacin 1.9 %
Pantothenic Acid 1.0 %
Phosphorus 1.3 %
Riboflavin 1.2 %
Selenium 0.7 %
Thiamin 1.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in blackbean soup crockpot soup

View the full blackbean soup crockpot soup Recipe & Instructions
Submitted by: DRV1017

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of blackbean soup crockpot soup

37 calories of Kroger Kidney or Pinto bean canned, (0.17 cup)

36 calories of Beans - Bush's Black Beans Reduced Sodium, (0.17 cup)

13 calories of Celebrity 99% Fat Free Healthy Ham, (0.67 oz)

8 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.17 cup)

2 calories of Carrots, raw, (0.04 cup, grated)

2 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 small, 74 g), (0.08 serving)

1 calories of Lime Juice, (0.17 fl oz)

1 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.25 serving)

1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.02 cup)

1 calories of Garlic, (0.25 cloves)

1 calories of Celery, raw, (0.04 cup, diced)

1 calories of Chili powder, (0.08 tsp)

0 calories of Baby Spinach (raw), (0.04 cup)

0 calories of Parsley, dried, (0.17 tsp)

0 calories of Garlic Salt, Spice Club, (0.08 tsp)

0 calories of Apple Cider Vinegar, (0.08 tbsp)

0 calories of Cumin powder, (0.08 tsp)

0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.08 tbsp)


No nutrition or calorie comments found.