Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 75.6
Total Fat 1.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 546.8 mg
Potassium 574.6 mg
Total Carbohydrate 11.9 g
Dietary Fiber 2.5 g
Sugars 6.9 g
Protein 6.5 g
Vitamin A 23.1 %
Vitamin B-12 9.3 %
Vitamin B-6 6.1 %
Vitamin C 20.7 %
Vitamin D 15.2 %
Vitamin E 12.1 %
Calcium 19.5 %
Copper 10.3 %
Folate 1.7 %
Iron 11.7 %
Magnesium 6.0 %
Manganese 8.6 %
Niacin 8.7 %
Pantothenic Acid 0.8 %
Phosphorus 4.7 %
Riboflavin 20.3 %
Selenium 4.3 %
Thiamin 2.2 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Vegan Tomato Soup

View the full Light Vegan Tomato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Vegan Tomato Soup

46 calories of Tomato Paste, (0.33 can (6 oz))

29 calories of 8th Continent Original Light Soymilk, (4.67 oz)


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