Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 470.1 | Total Fat | 28.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 85.0 mg |
| Sodium | 733.1 mg |
| Potassium | 665.9 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.4 g |
| Protein | 43.2 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 82.0 % |
|---|---|
| Vitamin B-6 | 35.5 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 23.9 % |
| Copper | 7.4 % |
| Folate | 3.9 % |
| Iron | 23.5 % |
| Magnesium | 10.2 % |
| Manganese | 5.0 % |
| Niacin | 27.5 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 29.7 % |
| Riboflavin | 18.6 % |
| Selenium | 33.8 % |
| Thiamin | 13.5 % |
| Zinc | 46.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dottie's Carne Guisada
View the full Dottie's Carne Guisada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dottie's Carne Guisada
420 calories of Beef chuck, arm pot roast, (5 oz)
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
10 calories of Walmart Chopped Green Chilie (2 TBSP), (2 serving)
10 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.50 serving)
6 calories of Chili powder, (0.25 tbsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
1 calories of Jalapeno Peppers, (0.02 cup, sliced)
0 calories of Salt, (0.06 tsp)
Calories per serving of Dottie's Carne Guisada
420 calories of Beef chuck, arm pot roast, (5 oz)
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
10 calories of Walmart Chopped Green Chilie (2 TBSP), (2 serving)
10 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.50 serving)
6 calories of Chili powder, (0.25 tbsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
1 calories of Jalapeno Peppers, (0.02 cup, sliced)
0 calories of Salt, (0.06 tsp)
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