Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 396.3
Total Fat 10.9 g
Saturated Fat 2.9 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 4.4 g
Cholesterol 139.2 mg
Sodium 530.1 mg
Potassium 1,294.1 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 68.1 g
Vitamin A 5.4 %
Vitamin B-12 22.7 %
Vitamin B-6 117.7 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 5.1 %
Copper 10.2 %
Folate 1.4 %
Iron 12.5 %
Magnesium 36.7 %
Manganese 2.7 %
Niacin 135.4 %
Pantothenic Acid 19.7 %
Phosphorus 55.7 %
Riboflavin 8.0 %
Selenium 151.7 %
Thiamin 75.8 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna with savory balsamic sauce

View the full Tuna with savory balsamic sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna with savory balsamic sauce

315 calories of Yellowfin Tuna (fish), (8 oz)

47 calories of Canola Oil, (0.38 tbsp)

25 calories of Butter, unsalted, (0.25 tbsp)

8 calories of Balsamic Vinegar, (1 tbsp)

1 calories of Capers, canned, (0.50 tbsp, drained)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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