Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 404.4 | Total Fat | 25.2 g |
---|---|
Saturated Fat | 14.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 105.9 mg |
Sodium | 691.0 mg |
Potassium | 90.6 mg |
Total Carbohydrate | 9.6 g |
Dietary Fiber | 3.7 g |
Sugars | 0.7 g |
Protein | 35.5 g |
Vitamin A | 12.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 45.1 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 11.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco pizza bake
View the full Taco pizza bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco pizza bake
207 calories of Sargento Mexican Blend Cheese, (0.47 cup)
107 calories of Beef, 90% Lean Ground Beef from Sirloin, (2.25 oz)
38 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (1.25 oz)
34 calories of Vita's Low Carb Tortilla, 7" Whole Wheat Low Carb Tortilla, (0.38 serving)
20 calories of Cheese sauce, Tostitos Salsa Con Queso, (1 tbsp)
Calories per serving of Taco pizza bake
207 calories of Sargento Mexican Blend Cheese, (0.47 cup)
107 calories of Beef, 90% Lean Ground Beef from Sirloin, (2.25 oz)
38 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (1.25 oz)
34 calories of Vita's Low Carb Tortilla, 7" Whole Wheat Low Carb Tortilla, (0.38 serving)
20 calories of Cheese sauce, Tostitos Salsa Con Queso, (1 tbsp)
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http://agoodappetite.blogspot.com/2008/11/
black-bean-butternut-squash-quesadilla
s.html