Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 404.2
Total Fat 25.4 g
Saturated Fat 10.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.2 g
Cholesterol 62.8 mg
Sodium 679.2 mg
Potassium 248.3 mg
Total Carbohydrate 24.9 g
Dietary Fiber 1.8 g
Sugars 1.3 g
Protein 17.5 g
Vitamin A 5.8 %
Vitamin B-12 22.1 %
Vitamin B-6 9.4 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 16.2 %
Copper 2.7 %
Folate 3.7 %
Iron 10.5 %
Magnesium 4.6 %
Manganese 2.4 %
Niacin 14.9 %
Pantothenic Acid 2.8 %
Phosphorus 9.9 %
Riboflavin 8.3 %
Selenium 13.0 %
Thiamin 3.7 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tater Tot Casserole

View the full Tater Tot Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tater Tot Casserole

150 calories of Ground beef, lean, (2 oz)

113 calories of Baked Tater Tots (9) pieces, (0.75 serving)

84 calories of Sargento Mexican Blend Cheese, (0.19 cup)

32 calories of Campbell's Cream of Mushroom Soup (condensed), (0.16 cup)

26 calories of Yellow Sweet Corn, Frozen, (0.16 cup kernels)


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