Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 635.6
Total Fat 45.8 g
Saturated Fat 16.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.0 g
Cholesterol 412.9 mg
Sodium 824.1 mg
Potassium 132.4 mg
Total Carbohydrate 33.3 g
Dietary Fiber 5.8 g
Sugars 20.3 g
Protein 22.8 g
Vitamin A 31.8 %
Vitamin B-12 20.1 %
Vitamin B-6 9.8 %
Vitamin C 11.1 %
Vitamin D 0.7 %
Vitamin E 123.0 %
Calcium 42.9 %
Copper 1.4 %
Folate 14.0 %
Iron 30.8 %
Magnesium 32.2 %
Manganese 52.4 %
Niacin 0.4 %
Pantothenic Acid 1.7 %
Phosphorus 32.2 %
Riboflavin 37.0 %
Selenium 2.3 %
Thiamin 4.8 %
Zinc 15.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low carb pancakes with berry syrup

View the full Low carb pancakes with berry syrup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low carb pancakes with berry syrup

194 calories of Cream Cheese, (2 oz)

170 calories of Almond Meal/Flour, (0.25 cup)

140 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (100 gram(s))

52 calories of Maple Syrup, (1 tbsp)

36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))

35 calories of Frozen Berries - Kirkland Nature's Three Berries, (0.50 cup)

6 calories of Cinnamon, ground, (1 tsp)

2 calories of Baking Powder, (1 tsp)


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