Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 216.7 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 91.9 mg |
Sodium | 560.5 mg |
Potassium | 86.3 mg |
Total Carbohydrate | 9.8 g |
Dietary Fiber | 0.6 g |
Sugars | 2.2 g |
Protein | 27.2 g |
Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 1.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.7 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 11.8 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.6 % |
Selenium | 0.0 % |
Thiamin | 0.5 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best-Ever Meat Loaf (Turkey/Beef)
View the full Best-Ever Meat Loaf (Turkey/Beef) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best-Ever Meat Loaf (Turkey/Beef)
90 calories of 93% Lean Ground Beef, (2 oz)
70 calories of Ground Turkey - 97% fat free extra lean white turkey, (2 oz)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
11 calories of Campbell's Tomato Soup, (0.06 cup)
9 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.50 serving)
9 calories of Eggs Large Brown Cage Free, Grain Feed & Free Roaming (1 egg), (0.13 serving)
Calories per serving of Best-Ever Meat Loaf (Turkey/Beef)
90 calories of 93% Lean Ground Beef, (2 oz)
70 calories of Ground Turkey - 97% fat free extra lean white turkey, (2 oz)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
11 calories of Campbell's Tomato Soup, (0.06 cup)
9 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.50 serving)
9 calories of Eggs Large Brown Cage Free, Grain Feed & Free Roaming (1 egg), (0.13 serving)
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