Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 228.1
Total Fat 5.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.5 g
Cholesterol 86.8 mg
Sodium 217.7 mg
Potassium 305.7 mg
Total Carbohydrate 14.3 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 29.7 g
Vitamin A 3.7 %
Vitamin B-12 8.8 %
Vitamin B-6 32.2 %
Vitamin C 2.3 %
Vitamin D 0.1 %
Vitamin E 1.2 %
Calcium 3.4 %
Copper 5.0 %
Folate 10.3 %
Iron 8.2 %
Magnesium 10.7 %
Manganese 7.4 %
Niacin 66.3 %
Pantothenic Acid 10.4 %
Phosphorus 26.9 %
Riboflavin 11.6 %
Selenium 29.3 %
Thiamin 13.3 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baked chicken and bowties

View the full baked chicken and bowties Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked chicken and bowties

200 calories of Pasta, cooked, (2 oz)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

13 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.25 serving)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

5 calories of Olive Oil, (0.13 1tsp)

4 calories of Butter, salted, (0.04 tbsp)

1 calories of Chicken Broth or Bouillon, (0.50 fl oz)


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